Naushad Khan reduced weight (photo-instagram)
Sarfaraz Khan’s father Naushad Khan has shown something that you will also be shocked to see. Naushad Khan has lost a lot of weight in just 100 days. Naushad Khan’s younger son Mushir has posted a video on social media in which his father has shared his transformation video. Sarfaraz Khan The father has lost a total weight of 22 kg. Earlier he was 122 kg and now his weight has been reduced to 100 kg.
How Naushad Khan lost weight
Naushad Khan reduced his weight in addition to good diet through a tremendous workout program. Naushad Khan did weight training and also paid special attention to cardio. Naushad did not only do cardio on the trade mill, but at the same time he also lost his weight through swimming. Explain that there is a lot of calories burn than swimming, which causes a lot of weight loss.
Naushad Khan is amazing coach
Naushad Khan is not only Mumbai but one of the best coaches in the country. Naushad Khan has given coaching to many legendary players. It has his elder son Sarfaraz Khan who is playing Test cricket for Team India. He is currently out of the team but has done amazing performance till now. Apart from this, his younger son Mushir Khan is also becoming a big name for domestic cricket.
Naushad Khan has also given coaching to former Indian opener Wasim Jafar, who scored the most runs in the Ranji Trophy. Apart from this, Armaan Jafar and Prithvi Shaw Have also trained. Naushad Khan also helped Hamza Sheikh, the captain of the under -19 team of England. Hamza revealed this in an interview. Under the captaincy of Hamza Sheikh, England’s Under -19 Team India is playing a youth Test match against Under 19.
