Gill is the vice-captain in the Asia Cup (photo: PTI)
The Asia Cup is going to start from 9 September. This time 8 teams are going to fight in the tournament. In such a situation, the challenge will also be big. Preparation of Shubman Gill is also special before the Asia Cup to deal with it. According to media reports, he has created his daily routine and has molded himself in his mold. Shubman Gill is doing 12 tasks in a total of 12 things from waking up in the morning to sleep in his daily routine. Focus is also necessary on the timing of these 12 works here. So can Shubman Gill’s daily routine win the Asia Cup to Team India?
12 tasks in Shubman Gill’s daily routine
First of all, it is important to know what is 12 tasks, which Shubman Gill has added to his daily routine. According to reports, it starts, with their sleeping up. They wake up at 6 in the morning. After that at 7 o’clock they breakfast. At 8 o’clock it is the time of their warm up. While at 9 o’clock they reach the gym.
After the gym session, their practice session starts, which is operational from 11 am. After 3 hours of practice, they have lunch at 2 o’clock. After lunch, he relaxes himself the next 2 hours after lunch. They do this by reading books. Then at 5 o’clock they have a workout session. If the strategy of the match was discussed with captain Suryakumar Yadav at 6 in the evening, otherwise he goes to sleep on the bed at 9:30 pm after dinner at 8 pm.
Will the Asia Cup win from Gill’s routine?
It is clear that before the Asia Cup, the 12 works of Shubman Gill’s daily routine are associated with his routine. Now what results come out in the Asia Cup 2025 from this routine, only time will tell. But, according to reports, Gill, who was made the vice-captain of Team India in the Asia Cup, is following this routine.
